Pregnancy Yoga Flow
Masterclass!
- Date : 01 Mar, Sun
- Time : 12.30 PM
Aanchal Raj
Co-founder @ Hatha Yoga Institute
E-RYT 500 | YCB Certified Yoga Master.
One Hour Live
Pregnancy Yoga Flow
Trimester Specific
Learn Safe Yoga Poses
Step-by-Step Guide
How to Become a Certified
Interactive Q&A
Questions Answered
Secret Prenatal Yoga Flow Must Know Asanas!
What to expect in this Masterclass ?
01.
Introduction to Prenatal Yoga and its Importance
Role of yoga in pregnancy, its benefits, and how it supports both mother and baby.
02.
A Unique Yoga Flow for Full-Body Mobility
Specially designed sequence to enhance flexibility, strength, and overall well-being.
03.
Safe Yoga Poses for Each Trimester
Ensure safety while helping expecting mothers stay active and comfortable.
04.
How to Become a Certified Pregnancy Yoga Teacher
Get a step-by-step guide on certification, career opportunities, and how to teach.
Why do we need Pregnancy Yoga?
Pre-Natal Yoga helps the woman to conceive naturally
Boost Fertility, Balance Hormones, and Prepare Your Body for a Natural Conception with the Power of Pre-Natal Yoga
It strengthens and improves flexibility of the body
It Strengthens Your Body, Improves Flexibility, and Prepares You for a Smooth, Healthy, and Comfortable Pregnancy Journey
Prepares a woman for natural labour and delivery
Prepares a Woman for Natural Labor, Eases Delivery, and Promotes a Smooth & Stress-Free Birthing Experience
Key learning outcomes
Build a Safe & Effective Pregnancy Sequence
Support & Guide Expectant Mothers with Confidence
Transform Career and Boost Your Monthly Income
Master breath work and relaxation techniques
Live Q&A Session with Experienced Yoga Trainer
How to Become a Certified Pregnancy Yoga Teacher
Students Testimonials
Aparna Desai
YCB Level 3 Yoga Teacher
Vaishali Bagul
YCB Level 3 Yoga Teacher
Mamta Sirvi
YCB Level 3 Yoga Teacher